Karen's Hatha yoga

Event Details

Time: April 13, 2012 from 12pm to 1pm
Location: Leith
Street: Dalmeny Street
City/Town: Edinburgh
Website or Map: http://www.karensyoga.webs.com
Phone: 07853 111 089
Event Type: yoga, class, -, leith
Organized By: Karen Campbell
Latest Activity: Apr 9

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Event Description

Fridays 12pm - 1pm

£12 for block of 4 classes (Introductory offer 4 classes for the price of 3) £4 for drop-in class

Hatha yoga classes on Friday lunchtimes between 12-1pm. Allow yourself to discover some of the benefits yoga can offer, you may find improved health, strength and/or flexibility, you may find techniques for helping you to relax.

In yoga we work with movement to enhance the quality of the breath and with the breath to still the mind. Contrary to some Western images of yoga this class isn't about twisting into impossible postures but about working within your own body and getting the most out of your practice.

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